Every New Year, as soon as the word “resolutions” gets thrown around, cue le sigh – the eye roll, the cacophony of groans, the palpable frustration.
It’s no secret that Heather Dorak, owner of Pilates Platinum (with locales in Hollywood, Venice, Brentwood & Santa Monica) is a natural beauty. Just look at her. But it’s more than that.
In the event that you’re having a case of the Mondays, wellness guru, Heather Dorak, is here to remind you how to reframe your thinking to ensure you maximize every single day.