Wellness by Heather: Resolutions
Every New Year, as soon as the word “resolutions” gets thrown around, cue le sigh – the eye roll, the cacophony of groans, the palpable frustration.
Tag: Wellness by Heather
Wellness by Heather Dorak: Embracing STAY
It’s no secret that Heather Dorak, owner of Pilates Platinum (with locales in Hollywood, Venice, Brentwood & Santa Monica) is a natural beauty. Just look at her. But it’s more than that.
Wellness by Heather: Mentally Tap In
In the event that you’re having a case of the Mondays, wellness guru, Heather Dorak, is here to remind you how to reframe your thinking to ensure you maximize every single day.